Meditation Bench for Seiza Meditation
Many mediators prefer kneeling meditation— known as seiza meditation—as opposed to the “lotus” cross-legged meditation position. Some seiza meditators kneel on cushions, while many others use seiza kneeling benches for seiza meditation.
BodyMindWisdom had worked closely with a manufacturer of a seiza meditation bench for a number of years. However, we were abruptly asked to stopped selling these benches over a year ago.
If you are a seiza meditation bench manufacturer and want to work with us, a well-established yoga and holistic health site, please contact us at: info@bodymindwisdom.com
- Do you have recommendations for starting a meditation practice?
There are a few styles and methods to meditating. Please refer to our article on Floor Sitting and Meditation – Practical Points, which touches on a practical points regarding floor sitting and how to make your meditation sessions more effective.