Listen to free Mind Expansion samples below.
The gentle pulse of Alpha waves in this relaxing meditation muisic audio program soothe your mind into a regenerative state of total relaxation, lifting your consciousness above fragmented thoughts and worries. Experience a euphoric release from all that troubles you. Surrender the tensions of the day as you listen to meditation music.
Alpha frequencies and music. Run Time: 60 minutes.
Lift yourself from physical tension and mental anxieties in just minutes by listening to meditation music. Binaural beat frequencies, harmonically layered with rich, resonant music based on ancient mystical traditions, help you quickly reach a profound meditative state that would otherwise take years of practice to attain. As your brain awakens, the energy centers in your body are balanced and energized. Your chakras open and vibrate with this healing power.
Beta, Alpha, Theta, and Delta frequencies and music. Run Time: 60 minutes
Sacred Ground 2-CD Set
Take a gradual, gentle journey into the elusive Theta state. Over a four-week period, you’ll go to progressively deeper Theta levels where electrical brain activity called “kindling” will ignite flashes of insight and inspiration and bring vivid imagery sparkling before your mind’s eye. Enter a profound state of meditation where visualizations begin and the power to accelerate manifestation resides. Whether you’re just starting out – or an experienced meditator – this comprehensive library of brain wave music is sure to become a mainstay of your journey to sacred ground.
Alpha, Theta, Delta frequencies and music. Total Run Time: 120 minutes.
Relax and allow Theta frequencies to induce a dream-like state of expanded awareness and heightened receptivity. New ideas, new insights will flash spontaneously in your mind as you are swept into the very center of consciousness where hidden information is stored and elusive answers are revealed. You’ll experience a deep sense of peace and well being as you explore the mysterious and magical Theta state.
Theta frequencies and music by Iasos. Run Time: 60 minutes.
FREE On-Line Guided Meditation:
Plug in your headset and spend the next 7 minutes in an online guided meditation for health and well-being with Kelly Howell.
For best results, make sure you have the latest version of Windows Media Player. (Click here to download the Media Player.) Modem users, be prepared for a 30-45 minute download. For broadband users, no wait time!
Next, do what you can to eliminate or reduce the distractions in your immediate environment.
Close your door. Turn off, or at least turn down, the ringer on your phone.
Plug in and put on your headset. Settle into a comfortable position.
Click here to start the meditation program. If you’re in a place where you can do it, it’s time to close your eyes. Then relax and regenerate with relaxing meditation music….
Problems listening to the sample, or want to play it later? You can also download the MP3.
Soothing sound waves. Dreamy music. Ease out of the rapid rhythms of Beta, through the relaxing states of Alpha and Theta, into the depths of Delta. Feel yourself drift into a state of deep contentment for a peaceful and refreshing night’s sleep. Delta frequencies and music only.
Run Time: 60 minutes
Achieve healing symmetry as you allow yourself to be guided into a regenerative state of purification. Negative energies are cleansed and your mind, body and spirit are brought back into a nourishing balance. In this quantum state of renewal, your body can trigger its own powerful biochemicals, known to heal illness and cure disease. Delta frequencies and music guided by Kelly Howell.
Run Time: 60 minutes.
Feel the tremendous surge of power and energy this program promotes. As the relaxing meditation music gradually accelerates, you’ll achieve new speeds and levels of endurance. Modern mythological archetypes are invoked to transform your run into a truly transcendent experience.
125 BPM (beats per minute) Run Time: 60 minutes.